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RunningCoach

RunningCoach
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I’m an experienced runner resides in Markham Ontario. I began coaching through the local running store; work with people looking to accomplish their first 5k and 10k.

Under different circumstances that people had to deal with in their everyday lives can influence their training. I’m here to coach you every step of the way, I believe that the obstacles I’ve faced along the way allow me to better understand your needs.

I specialized on injury prevention, personal running sessions, personalized run plan, and gives advice on diet and nutrition.

I fluent in Cantonese, Mandarin, and English. I can be reached by email at [email protected] or by telephone at (647) 894-8983.

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